This is a short CASE STUDY of a lady who came to see me suffering with M.E. and DEPRESSION (we’ll call her Karen).
Karen came to see me having been suffering with ME for about 12 years. During that time her symptoms had steadily got worse, despite trying lots of different ways to help herself. She had also during this time become very DEPRESSED. She was often bedbound with fatigue and would ‘crash’ frequently after relatively little activity – she described the fatigue as a 7 out of 10 (10 being the worst she could possibly imagine). She said the depression was a 10 out of 10 and she was experiencing back pain which felt like a ‘ripping’ and she scored that as a 6.5 out of 10. Her main goal was “to feel alive / happy / healthy again”, which she said hadn’t for at least 6 years.
Improvements came after just one session and after she’d had five, she said the depression was a 1/10 and the fatigue just 3/10. The pain was improving a lot also.
It was clear to both Karen and myself that further improvement was almost inevitable so she maintained her sessions with me, although they became more spread out. Karen found that having a CST session every 6 weeks needed to be part of her “care plan” and would “keep her on a level”, even to the point where she continues to see further improvements even now.
The last time I saw her, she got tearful telling me how CST had “changed her life” and how she had gone from “being largely bed-bound to LIVING A FULLER AND HAPPIER LIFE’.
Just think what CST could do for you!
...the pain in my neck is a lot better, I haven't had nearly as many waves of anxiety and I feel a lot happier!"